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With nutrition and health being one of the main topics we search for on the Internet, Ask the Expert is an opportunity to participate in one-on-one, on-line chats with recognised health, wellness and nutrition experts at a convenient time, in the comfort of your own home.

Click here to learn more about Ask the Expert or visit the Make Every Drop Matter website in September to make a booking with one of our favourite health experts, Accredited Practising Dietitian, Sharon Natoli.

Why Hydrate

Coffee, water, sparkling beverages. Every drop you drink makes a difference. Learn more about how hydration contributes to your well-being.

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Get the Latest Get the facts about sweeteners in our diet drinks Try our interactive tool and learn about hydration and your body

Straight Facts

I recently read that soft drinks, including diet drinks cause heart disease. Is this true?

This is false. A recent study published in American medical journal Circulation, about metabolic syndrome and sparkling drinks, gained much media attention in Australia. Metabolic syndrome, also known as insulin resistance, is a group of conditions that put you at risk of heart disease and diabetes. It is a complex issue that cannot be attributed to a single cause or a single food, drink or ingredient. The assertions being made could apply to any product containing kilojoules – if you over consume any food or beverage with kilojoules, there are health consequences. Neither regular or diet sparkling drinks nor any other product as unique in this equation. For more information about metabolic syndrome and this study, click here

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